Sit & Chat

Sit & Chat: An Unhurried Hour

In a loud, hurried world, it’s hard to find space to simply exhale. Sit & Chat is a quiet one-on-one Christian contemplative conversation where you can step away from the rush, settle into silence, and notice where God is still at work in the ordinary corners of your life, whatever season you’re in.

Why I offer this

While reading a book on transitions, I realized how much I had wished for someone to walk with me through my own seasons of change. Slowing down was the key. I’m still learning that experiences are teachers, and that there is more in stillness than I ever imagined.

What a sit looks like

We light a candle, share a few minutes of stillness, and make unhurried room for your story. Each 45-minute sit is held on Zoom, anchored in Scripture, and closes with prayer, a blessing, and a word to carry into your week.

A gentle note

Trained in spiritual formation, I come as a fellow pilgrim, not an expert. Sit & Chat is a contemplative spiritual conversation, not counseling or crisis care. If something heavier surfaces, I’ll gently help you find the right support.

What you share in a sit stays between us, unless someone’s safety is at risk. Sits are never recorded.

Before you book

Sits may be booked once a month. All times are Eastern. If you need to reschedule, I’m grateful for a day’s notice.

New to Zoom? A family member or friend can help you get set up before your first sit.

Photograph by Traci Colette